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1 whole wheat bread calories

You also have the option to opt-out of these cookies. 2,000 calories a day is used for general nutrition advice. Calories in Similar Recipes . We've created informative articles that you can come back to again and again when you have questions or want to learn more! Sign up to receive the latest and greatest articles from our site automatically each week (give or take)...right to your inbox. This article presents information on the nutrition facts in different varieties of wheat bread. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. One slice of commercial whole wheat bread contains 71% carbs, 15% fat, and 14% protein. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. There are 69 calories in 1 regular slice of 100% Whole Wheat Bread. Bread is one of the oldest prepared foods and it is an inevitable part of our diet. Taking into consideration the overall nutritional values, the white bread must be avoided, and whole wheat/whole grain bread should be consumed. There are 128 calories in 1 slice of Whole Wheat Bread. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 128 calories in 1 slice of Whole Wheat Bread. One slice of 100% toasted whole wheat bread contains 70% carbs, 15% fat and 15% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Bread is not recommended for those who are following a low-carb diet plan for weight loss. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 … Get full nutrition facts and other common serving sizes of 100% Whole Wheat Bread including 1 slice, crust not eaten and 1 thin slice. All trademarks, copyright and other forms of intellectual property are property of their respective owners. White bread is especially high in carbs and should be totally avoided. Your daily values may be higher or lower depending on your calorie needs. Get in touch with us and we'll talk... One slice of whole wheat bread contains 74% carbohydrates, 17% fat, and 9% protein. 6789 Quail Hill Pkwy, Suite 211 Irvine CA 92603. 2,000 calories a day is used for general nutrition advice. There are 67 calories in 1 regular slice of Whole Wheat Bread. Calorie breakdown: 14% fat, 72% carbs, 14% protein. Nature's Own All Natural 100% Whole Wheat Bread, Sara Lee Soft & Smooth 100% Whole Wheat Bread, Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Pepperidge Farm Farmhouse Lemon Poppy Breakfast Bread, Private Selection 7 Grain Sliced Wide Pan Bread. Whole wheat bread has more fiber: Another nutritional difference between white bread and whole wheat bread is that whole wheat bread has more fiber. Bread is available in innumerable types like Italian, French, German, baguette, croissant, Cuban, etc. There are 67 calories in 1 regular slice of Whole Wheat Bread. You'd need to walk 11 minutes to burn 40 calories. Get full nutrition info for every recipe and track with one click! Calories in 100% Whole Wheat Bread One slice of 100% whole wheat bread contains 71% carbohydrates, 14% fat, and 15% protein. loaf) 102 calories of Whole Wheat Flour, (0.25 cup) 8 calories of Butter, unsalted, (0.08 tbsp) 8 calories of Granulated Sugar, (0.50 tsp) 3 calories of Active Dry Yeast, (0.23 tsp) 0 calories of Salt, (0.08 tbsp) No nutrition or calorie comments found. Sandwiches and pizzas are loved by children and people of all ages and places. There are 67 calories in 1 regular slice of Whole Wheat Bread. Calories in wheat bread may vary according to the ingredients in the bread and the serving size. We also use third-party cookies that help us analyze and understand how you use this website. The Ketogenic Diet Is The Fat Burning Diet, Boost Your Immune System With the Right Diet. *Percent Daily Values are based on a 2,000 calorie diet. Calories in Whole Grain Wheat Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Whole Grain Wheat Bread. Calories, fat, protein, and carbohydrate values for for Whole Wheat Bread and other related foods. Personalized health review for Lewis 100% Whole Wheat Bread: 100 calories, nutrition grade (B plus), problematic ingredients, and more. These cookies will be stored in your browser only with your consent. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Bariatrix Protique, Calories, Fat, Protein, Fiber, & Carbs In Body Fuel Ultimate Energy, Calories, Fat, Protein, Fiber, & Carbs In California Splash Drink, Calories, Fat, Protein, Fiber, & Carbs In Carb Solutions Shake Vanilla, Calories, Fat, Protein, Fiber, & Carbs In Champion Nutrition Met Endurance, Calories In Whole Grain Wheat Bread with Bran and Flax, Calories Burned For SparkPeople Cardio Blast DVD: 80s Aerobics (Coach Nicole), Calories Burned For SparkPeople Cardio Blast DVD: Cardio Kickboxing (Coach Nicole), Calories Burned For SparkPeople Cardio Blast DVD: Hop to It (Coach Nicole), Calories Burned For SparkPeople Cardio Blast DVD: Jump Rope (Coach Nicole). Estimated non-fiber carbs are about 11.01 g. Following are the other important commercial whole wheat bread nutrition facts (serving size: 1 normal slice). It is mandatory to procure user consent prior to running these cookies on your website. Your daily values may be higher or lower depending on your calorie needs. Copyright © Nutrineat & Buzzle.com, Inc. We hope you enjoy this website. One slice of 100% whole wheat bread contains 71% carbohydrates, 14% fat, and 15% protein. Every variety is nutritious and full of different nutritional elements. Necessary cookies are absolutely essential for the website to function properly. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Learn the good & bad for 250,000+ products. These cookies do not store any personal information. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calorie breakdown: 17% fat, 71% carbs, 12% protein. Well, we're looking for good writers who want to spread the word. There are 40 calories in 1 slice (0.7 oz) of Arnold Bakery Light, 100% Whole Wheat Bread. Whole Wheat Bread 1 (1.5 lb. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. For example, a major supermarket brand's white bread may have 120 calories, whereas their 100% whole wheat option may have around 100 calories. Calorie Breakdown: 14% fat, 72% carbs, 14% prot.

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